Here is what we found…
It’s holiday season, and you know what that means – lots of holiday parties. Here’s a
Join us for our first holiday party in the new gym on Saturday, December 13th starting at 7pm. Fun times, good food, and drinks a
Thanksgiving is not Thanksgiving without a plethora of pumpkin recipes. Here is one of my favorites that is also super easy to prepare: coconut pumpkin
Come at 12pm to get your butt kicked Independence Day style and then go meet up with friends and family and eat (and drink) to
St. Paddy’s Day is coming up, and before you head out to your favorite Irish pub to drink all the green beer you can, why
Want to impress your loved one for Valentine’s Day? Why not make them some Cranberry Chocolate Truffles! Click on the link below to see how to
Wow, can you believe that we are entering the last month of the year?! Time has flown by so fast! Since many of you and
SEMINAR UPDATE: Join us on Saturday, December 7th from 12-1pm for a seminar on tips and tricks to avoid gaining holiday weight. Rose will
Did you get your Evite and reply yet? If not, do so now! Here are the details: We have lots to be Merry about
CFCOA Athletes, The holidays are fast approaching and we have lots to be Jolly about this season as we close out yet again another
