Here is what we found…
Open to all EFLers: we are celebrating the end of the Challenge by having a bowling party at X Lanes in Little Tokyo at 7pm
We had an amazing turnout at the Big Bang Competition and Grand Re-Opening Party on
Join us for our first holiday party in the new gym on Saturday, December 13th starting at 7pm. Fun times, good food, and drinks a
I don’t know what we were doing three years ago marketing-wise, but we must have been doing something great because we managed to reel all
This month, Nicholas Wells celebrates 3 years at CFCOA! Nick is consistently at the gym working out and giving attitude. He has come a long
Join us for a day of friendly CrossFit competition with your fellow CFCOA athletes! We’re celebrating our Grand Re-Opening with the Big Bang Competition, Saturday, October 11,
Come join us Saturday, Oct. 11, for CFCOA’s biggest event of the year! You can either take part in a friendly competition, or just watch the
Come at 12pm to get your butt kicked Independence Day style and then go meet up with friends and family and eat (and drink) to
Come join us on Monday, May 26th for our annual WOD called Murph! There will just be one class time that day – 12pm.
Congrats Nicholas on being our next ATOMIC! Let’s just start off by saying “That’s Gross!”, anybody that’s come to class with Nicholas will know what
