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Mobility Seminar on June 8th – Mark your Calendars!


Sorry, you won’t learn how to do back handsprings:( However, Pete, Jino, and Rose will be presenting a Mobility Seminar from 11-2 at the gym. The cost is FREE to members and $10 to non-members. In this seminar, we will share both Jino’s knowledge from a yoga perspective of how to optimally move and Pete’s and Rose’s takeaways from the CrossFit Mobility certification they did back in April.

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