Gym is open! Fitness and nutrition coaching is also being delivered online to stop the spread of COVID-19. Learn More

Memorial Day Celebration – MURPH+BBQ=FUN!

memorial day

It seems as though everyone’s CrossFitting these days – even Uncle Sam! So if you don’t already have plans on Monday, May 27th (and if you do – drop them), join us at the box at 12pm for the infamously exhausting Murph WOD and then stick around to eat and drink back all of those calories burned. The BBQ portion will start at 2pm – just in case you need to run home and shower and/or grab some food. We will have a grill out in the alley, music blaring inside, and good times all around. Mark your calendars!

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.