Ji Hong and Dave Khalaf: 3-Year Anniversary at CFCOA!

September 1, 2014
Pete Roulet

This month, CFCOA has 2 members who are celebrating their 3rd year anniversary with us: amazing coach/member Dave Khalaf and burpee queen Ji Hong. We love both of you and are so proud that you are part of our community!

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Ji Hong and Dave Khalaf: 3-Year Anniversary at CFCOA!

What Is Functional Fitness Training?

Building Strength After 40: Yes, You Can!

Bright Spots = Gratitude = Success

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