Here is what we found…
The Hollywood Sign You’ve seen it in movies and over your shoulder as you walk down the street. Now is the time to get a
The Hollywood Sign You’ve seen it in movies and over your shoulder as you walk down the street. Now is the time to get a
Join us Saturday, April 11th from 10am til noon for an informational kettlebell seminar with Anton Summers. The cost is $35 for CFCOA members and
Open to all EFLers: we are celebrating the end of the Challenge by having a bowling party at X Lanes in Little Tokyo at 7pm
Join us for our first holiday party in the new gym on Saturday, December 13th starting at 7pm. Fun times, good food, and drinks a
Join us for a day of friendly CrossFit competition with your fellow CFCOA athletes! We’re celebrating our Grand Re-Opening with the Big Bang Competition, Saturday, October 11,
Come join us Saturday, Oct. 11, for CFCOA’s biggest event of the year! You can either take part in a friendly competition, or just watch the
Join us on Saturday, September 27th as we embark on a 4-week journey designed to help get you in the best shape of your life!
Come at 12pm to get your butt kicked Independence Day style and then go meet up with friends and family and eat (and drink) to
Come alone, come with friends, but just come! Seriously, last year’s outing was a blast, so don’t miss out on this year’s. The game
