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30 Day C-19 Challenge

Pete Roulet March 16, 2020

Today we start our 30 Day C-19 Challenge. Why are we doing a Fitness challenge in such a crazy time? We are doing it

C-19 Test WOD

Peter Roulet March 16, 2020

This is the Pre & Post Test Workout for the 30 Day C-19 Challenge. For time: 150 Squats 100 Sit-ups 50 Push-ups *Do