Peak 5 Fitness Blog

ATOMIC Athlete of the Month: Alfonso

Congrats Alfonso on being our May ATOMIC! We are pretty sure he works hard (every time we see him he’s going hard at it), we know we can count on him to push those around him to give more (who… Read more »

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Michelle | ATOMIC

Congrats Michelle on being our next ATOMIC! Registered Emergency Trauma Nurse & BadAss CrossFitter. That’s probably all we would need to say to explain why she is ATOMIC for February 2015. But why stop there. She also is one of… Read more »

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10 Los Angeles CrossFit Gyms Making This Town a Little Bit More Badass

  To us CrossFit isn’t just about box jumps and burpees. It’s about building a healthy life, becoming a stronger person and building friendships with people in our community. For us, CrossFit is about getting into life patterns of eating,… Read more »

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EFL! Finale Bowling Party and Awards Ceremony!

Open to all EFLers: we are celebrating the end of the Challenge by having a bowling party at X Lanes in Little Tokyo at 7pm next Saturday, March 7th. The cost is $8, and you can pay by paying cash… Read more »