Today we start our 30 Day C-19 Challenge. Why are we doing a Fitness challenge in such a crazy time? We are doing it precisely because it is a crazy time. In short, we NEED it. Being Fit in… Read more »
30 Day C-19 Challenge
Peak 5 Fitness Blog
C-19 Test WOD
This is the Pre & Post Test Workout for the 30 Day C-19 Challenge. For time: 150 Squats 100 Sit-ups 50 Push-ups *Do movements in any order &/or mix up as desired. **Post your score to Beyond the… Read more »
December Adventure In the Month
12 Days of Gainzmas For time: 12 Power Snatches, 95/65 lbs 22 Ring Dips 30 Burpees 36 Pull-ups 40 Toes-to-bars 42 Push-ups 42 Air Squats 40 Jumping Alternating Lunges 36 Box Jumps, 20 in 30 Wall Balls, 20/14 lbs… Read more »
November Adventure in the Month
October Adventure In the Month
Let’s go take a nice walk in downtown Los Angeles while supporting a great cause. AIDS Walk LA AIDS Walk Los Angeles supporters walk and help donate money to combat HIV and AIDS. The funds raised at the event… Read more »
September Adventure In the Month
Peak 5 Fitness Race Run – Lift – Work – Climb – Swim Run 1.2 miles for time Max Deadlift 21-15-9 reps, for time of: Cleans, Thrusters & Burpees Over the Bar 10 Wall Climbs for time Swim 200… Read more »
August Adventure In the Month
On Sunday the 25th we will hit the beach! Time to go play in the sand and jump in the water to swim in a workout. If you’ve had a chance to do the Santa Monica beach WOD before… Read more »
July Adventure In the Month
El Matador Beach One of the most beautiful beaches, not just in Los Angeles or California, but anywhere. On Sunday, July 28th we will explore more of our extended neighborhood, this time going to Malibu to take a stroll on… Read more »
June Adventure In the Month
Let’s go enjoy a sunset in our backyard! Friday, June 28th @ 6:30pm we are going to hike from Lake Hollywood to the Wisdom Tree. The hike will take about two hours, we will see a great sunset then… Read more »
May Adventure In the Month
And BBQ after!
Today's WOD
