Frank Figs, ATOMIC July 2014!
Frank not only works 90 hours a week at one of the most stressful jobs ever invented, but manages to (along with his awesome wife) raise two great kids at the same time. OH, then he somehow gets his butt to the gym 4-5 times a week EVERY single week!
He’s the inventor of beard pull-ups, deadlifts more weight than most mortal people can lift even when they bring a friend to help out, and rarely is caught without a smile. We’ve seen him save a life when we did a Tough Mudder, then continue on the course and place an outstanding time to boot.
You are doing it right and taking names.
Frank be proud, you exemplify ATOMIC.