Wow, can you believe that we are entering the last month of the year?! Time has flown by so fast! Since many of you and us will be out of town and/or celebrating the holidays with family and friends, CFCOA will adopt the following restricted hours for the dates below:

Dec. 23 – 6:30-8:30am – OPEN GYM 5:30-7:30pm – OPEN GYM

Dec. 24 – 12pm – One WOD

Dec. 26 – 6:30-8:30am – OPEN GYM  5:30-7:30pm – OPEN GYM

Dec. 27 – 6:30-8:30am – OPEN GYM  5:30-7:30pm – OPEN GYM

Dec. 28 – 9-12pm – OPEN GYM

Dec. 30 – 6:30-8:30am – OPEN GYM  5:30-7:30pm – OPEN GYM

Dec. 31 – 6:30-8:30am – OPEN GYM 4:30-6:30pm – OPEN GYM

Jan. 1 – 1pm – One WOD

Jan. 2 – resume normal schedule

**All of these classes are open to all levels. Also, there will be a WOD posted for each OPEN GYM day. However, unlike a regular class, you can come anytime when the gym is open as long as you are ready to leave when the gym closes. Ex: if the open gym is from 6:30am-8:30am, you can come from 7-8, 7:30-8:30, or even stay the entire time

**And remember, if you are out of town any of these days, check out our Travel WODs tab!!