Simplify your Fitness
Train for Adventure
Start Your Adventure!
We simplify fitness + help you, so it's easy to achieve. This begins with a 1-on-1 planning session. This session is on us and there's no workout, it's simply about creating your success.Schedule My Success »
Our 5 Fitness Domains
We believe that fitness is more than how strong or how lean you are, and that your overall fitness should include more than exercise.
= Effective Results
Meet Part of Our Tribe
These represent a few of the people that will be working out alongside you... improving their lives.
I enjoy playing - workouts are fun with friends.
What I enjoy is the community and the coaches.
I've learned that although I sometimes limit myself, I have the power to push through. I've benefited from consistency and community found at CFCOA.
My advice is great way to get into shape with fantastic coaches and motivating members.