Simplify your Fitness
Train for Adventure
Start Your Adventure!
We simplify fitness + help you, so it's easy to achieve. This begins with a 1-on-1 planning session. This session is on us and there's no workout, it's simply about creating your success.Schedule My Success »
Our 5 Fitness Domains
We believe that fitness is more than how strong or how lean you are, and that your overall fitness should include more than exercise.
= Effective Results
Meet Part of Our Tribe
These represent a few of the people that will be working out alongside you... improving their lives.
My reason for joining was Pete and the coaches. Best place to work out, no judgement and lots of encouragement
What I enjoy about my membership is the people who I workout with and the trainers.
DO IT!! CFCOA is a wonderful place. Additionally, crossfit has the ability to alter your life for the absolute best. The workouts are intense but over time crossfitting becomes a way of life and almost a necessity. Its a form of meditation and means of getting to know and/or listening to your body. CFCOA is a wonderful place to begin and/or continue that journey!
I am stronger than I allow myself to believe.